Sara Coleman (503) 544-7002 | Chausse Sylvester (503) 453-9042
DO YOU HAVE GRIT?
3-46 GRIT CrossFit is like no other fitness center you’ve seen. We are dedicated to your health & wellness with just the right amount of support/coaching to make your experience with us fun & rewarding. The box style gym offers the GRIT you need to build muscle, strength & stamina with CrossFit training that encompasses constantly varied functional movement executed at a high intensity that will give you the body you've always dreamed of & will have you better prepared to compete in popular fitness trends like competitions, adventure runs & other high-performance fitness activities.
Classes are designed for all ability levels with workouts that are fun for everyone. 3-46 GRIT CrossFit also utilizes our own Kids Fit program. Now, your kids can workout while you workout too!
DROP-INS ARE ALWAYS WELCOME!
New to town? Working out of town in our area? Maybe you're just curious about our box. Drop-in for a WOD or 2 and give us a try! At $15 for a drop-in class, it's a good bet you'll get a killer workout for a killer deal!!! Message us HERE and let us know you'll be coming.
Click HERE for pricing and HERE for schedule details.
Click HERE for more information on our GRIT GIVING TRADITION and how you can help a family in need this Christmas!