Sara Coleman (503) 544-7002 | Chausse Sylvester (503) 453-9042
DO YOU HAVE GRIT?
3-46 GRIT CrossFit is like no other fitness center you’ve seen. We are dedicated to your health & wellness with just the right amount of support/coaching to make your experience with us fun & rewarding. The box style gym offers the GRIT you need to build muscle, strength & stamina with CrossFit training that encompasses constantly varied functional movement executed at a high intensity that will give you the body you've always dreamed of & will have you better prepared to compete in popular fitness trends like competitions, adventure runs & other high-performance fitness activities.
Classes are designed for all ability levels with workouts that are fun for everyone. 3-46 GRIT CrossFit also utilizes the CrossFit Kids Fitness program. Now, your kids can workout while you workout too!
DROP-INS ARE ALWAYS WELCOME!
New to town? Working out of town in our area? Maybe you're just curious about our box. Drop-in for a WOD or 2 and give us a try! At $15 for a drop-in class, it's a good bet you'll get a killer workout for a killer deal!!! Message us HERE and let us know you'll be coming.